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Distress and crisis support

If you need an immediate support, please contact these hotlines, all are 24/7 and have some multilingual services available:

Talk Suicide

Text 45645

or

Call 1-833-456-4566

SOS Domestic Violence

1-800-363-9010

Ligne Parents

1-800-361-5085

Tel-Aide

514-935-1101

ConnexOntario

1-866-531-2600

Kids Help Phone

Text CONNECT to 686868

or

Call 1-800-668-6868

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